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My goal is to assist you with conscious food choices, supplementation knowledge and lifestyle habits to help reach your personal health and wellness goals.  

 

Ranging but not limited to; weight loss or gain, pre & postnatal care, nutritious and balanced meals, energy levels, skin clearing, juicing & detoxing, and other health issues.


I will be your cheerleader, actively keep you on the path to where you’d like to be and help celebrate your achievements along the way.

Disclaimer: I am not a doctor and cannot diagnose or treat medical conditions,

but I can support you on your nutritional  journey.

 

 

Feel free to email me for a complimentary consultation to discuss how I can help.

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Nutrition Coaching and Private Virtual Chef

1 Month Program $650

3 Month Program $1550

90 minute Initial Skype or Phone Get-to-Know
Weekly Check-ins (phone or in person) 

Customized Action Plan

Goal Based Meal Program and Personalized Weekly Menus

Private Zoom Cooking Class 

$250 / 90 minute class

Includes up to 12 people

In-House Private Chef

$125 / hour

Package Options

5 Sessions $1425

10 Sessions $2750

20 Sessions $4975

Customized Action Plan 

All Meals Prepped, Cooked and Ready to Eat

Does not include grocery shopping

One Month In-House Program

$4000*

90 Minute Initial Meet

Customized Action Plan Curated Specifically to Your Goals and Food Preferences

Includes All Meals, Grocery Shopping and Cost of Food

Phone and Text Support

*price can vary depending on needs and family size

BodyMind Intensive Reset

1 Week Program $150

2 Week Program $250

Has your weight fluctuated without clear reason,

feeling sluggish, bloated, confused or lacking energy?

The Mind Body Reset is a personalized, disciplined program

that helps you identify what shifts can be made to regain your energy and sense of self.

I will guide you through balanced menu plans, meal prep,

delicious recipes & nutrition strategies.

I’ll also help you with morning routines, body movement,

conscious eating, breaking habits, daily detoxing,

and deepening the relationship with food. 

Payment Plans Available Upon Request

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